Ananda Shakti Yoga

Ananda Shakti Yoga

Saturday 6:00-7:30PM

A western kundalini yoga developed by Ma Shakti Devi. Each class we meditate with a few of the 30 signature mudras and stances.  Each class includes an asana section. Each class contains one mental and emotional exercise (samyama) that can be used for either self healing or self realization.

Ma Shakti Devi creator of Ananda Shakti Yoga