Fri 9 AM and 5 PM
Please wear red
The authentic kundalini yoga of Lord Shiva. Pranayamas, mudras, asanas, bandhas, visualizations, movements, concentrations, and mantras. Designed to awaken the dormant kundalini energy in the chakras. Tantric, Laya Yoga.
What makes a Kundalini Shakti Yoga class? What is Kundalini Yoga?
Chakras and nadis (complete 49 chakra system)
Laya Yoga, Meditation, and Samadhi
The Art of Mantra Yoga
Red Kundalini Shakti Yoga Teacher Training :
You must already be a graduate Yoga Teacher to be eligible for this specialization opportunity. You may take this specialization after your Teacher Training (200 hour) or Masters in Yoga (1,000) training. Find out more here .